Caring for a loved one with disabilities can be emotionally and physically demanding. InclusAbility’s project was designed to provide much-needed respite to its carers, giving them opportunities to recharge, connect with others, and create lasting memories with their families.
InclusAbility CIC is a dedicated community organisation with a membership base of over 2,000 families. It is committed to supporting unpaid carers by providing respite opportunities, social connections, and wellbeing activities. As a group founded and run by carers, InclusAbility understands the challenges of balancing caregiving with personal wellbeing.
Kelly Smith, Director, InclusAbility tells us, “The primary goal of this project offered through the Short Breaks Scheme was to alleviate the stress and challenges carers face by providing them with tailored, meaningful breaks. These opportunities also serve as a way for carers to connect with others in similar situations, creating long-term support networks that go beyond the duration of the events.”
Carers were able to take part in a range of activities including family trips, spa days, kayaking, trips to Folly Farm and rock climbing.
Kelly explains, “Our activities are designed with flexibility in mind, allowing carers to engage at their own pace. Whether they sought a quiet break, a chance to socialise or a day out with the whole family, we ensured the programme addressed varying levels of comfort and need, reducing anxiety and making the experience as beneficial as possible.
One carer says ,
Thank you so much. I came feeling exhausted and worn out, fed up with life! And I left feeling the opposite. It was a breath of fresh air and I couldn’t thank you enough!
Paula*, a single mother of three, cares for two children with autism and severe learning disabilities. Her youngest son, only eight years old, takes on a young carer role, often feeling the pressures of home life. Thanks to InclusAbility and the Short Breaks Scheme, Paula and her children were able to enjoy a stay at Devon Bay Caravan Park.
"It was great to be in an environment where people understood our situation," Paula shared. "For once, I wasn’t worried about how others would react to my children."
The biggest impact was on her youngest son. For the first time, he met and bonded with other young carers who truly understood his experience. "He made friends who know what it’s like to have disabled siblings. He even exchanged numbers and keeps in touch!"
Paula’s experience highlights the importance of breaks tailored to carers’ unique needs.
These moments allow us to step away from stress, and most importantly, let our young carers just be kids.
Claire* and her husband juggle caring for their daughter with autism and his elderly grandmother with Parkinson’s and dementia—all under one roof. Through the Short Breaks Scheme, the family received a weekend break at a caravan park, giving them a rare chance to enjoy quality time together.
Claire said,
For once, life didn’t feel overwhelming. It gave us the space to breathe and reconnect as a family.
Balancing care for multiple family members can take a toll on mental wellbeing. Claire's story underscores the importance of giving carers time to rest, reconnect, and recharge—ensuring they can continue in their vital roles with renewed energy.
The Short Breaks Scheme has proven life-changing, but demand is high. As Paula expressed, "We need more opportunities like this—not just for parents, but for young carers who often go unnoticed."
By expanding these opportunities, we can continue to offer invaluable support to those who dedicate their lives to caring for others.
*names are changed to protect privacy