On National Siblings Day 2025, we take a look at how the Short Breaks Scheme is providing some essential ‘me time’ for sibling young carers, and shining a light on all that they do.
When we think of carers, we often picture adults looking after elderly relatives, or professional caregivers providing essential support. However, an often-overlooked group of carers are young carers and young adult carers who dedicate their time to looking after their disabled or ill brothers and sisters.
Unpaid sibling carers can be the backbone of many families, offering selfless support, stepping up to help mum or dad. Many young carers take on these responsibilities from an early age, balancing their caregiving duties with school, work and their own personal development.
Sibling young carers provide a range of vital support activities for their brothers and sisters. Their responsibilities can include anything from personal care – helping with dressing, bathing, and feeding - to providing emotional support. They probably have to help with household duties, assist with medication, advocacy and supervision.
Looking after their sibling’s wellbeing can sadly come at the expense of their own social or academic opportunities. Young carers often go unrecognised and face numerous emotional, physical, and social challenges, including:
Recognising the vital role unpaid carers play, the Welsh Government introduced the Short Breaks Scheme, which has helped over 30,000 unpaid carers in its first two years.
The scheme, managed by Carers Trust Wales through a network of 27 third sector organisations, offers unpaid carers the chance to take a much-needed break from their responsibilities. Thanks to this initiative, many young carers have had a break away from their caring role for the first time, and the experience has supported their wellbeing and boosted their confidence.
Liz Wallis, Programme Lead, Carers Trust Wales, says, “The Short Breaks Scheme not only helps alleviate the stress sibling young carers face, but also ensures that they have opportunities for personal growth and socialisation. By offering structured and flexible breaks, the scheme allows young carers to recharge and maintain their own health and wellbeing while continuing to provide the essential care they give to their brothers and sisters.”
Celyn, who recently enjoyed a short break through a delivery partner of the Short Breaks Scheme, The Outdoor Partnership, agrees:
It’s really good to have a short break because I can actually chill without having to care for my sister.
It is crucial to recognise the invaluable work sibling young carers do, to ensure these unsung heroes receive the help and appreciation they deserve.
If you or someone you know is a sibling young carer in need of a break, thanks to continued funding until 2026, our network of delivery partners will be offering more breaks across Wales. Visit our website to find one in your area.