Over the past year, Techtivity, a volunteer-led organisation, has transformed the lives of 120 carers through a rich mix of short breaks designed to offer both joy and respite.
From soothing holistic therapies and spa days to unforgettable family breaks and group meals, carers experienced powerful moments of relaxation and connection - essential for sustaining their challenging roles.
These experiences were carefully curated and delivered across the year, in collaboration with local organisations like Bridgend Carers Centre and BING, ensuring carers from a diverse range of communities - including male carers, LGBTQ+ carers, and minoritised ethnic groups - had access.
Wellbeing Boosted: Carers reported feeling more relaxed, emotionally uplifted, and physically refreshed after taking part. “The holistic therapies really do make a difference! I come away feeling relaxed and refreshed,” shared one carer.
Relationships Strengthened: By stepping away from their day-to-day pressures, carers were able to reconnect with loved ones and themselves. “We had a fab time this weekend. We haven’t been away for five years … it’s not easy to do things as a family when you have a child with additional needs.”
Resilience Rebuilt: Whether through a peaceful overnight break or a joyful family trip, carers returned to their roles recharged. As one put it:
Not having to deal with the pressure, even for a short time, meant we were able to relax and allowed us to reset… We returned home with renewed energy.
A married couple caring for their two sons with autism and additional conditions, as well as an older sister with schizophrenia, accessed multiple short breaks through Techtivity.
These were the kind of opportunities we rarely get… To sleep without disruption or sit and enjoy each other’s company… it created space for us as a couple and we returned home with renewed energy.
A single mother of two autistic teenage boys took part in holistic therapy sessions and a weekend break.
“Mandy (the therapist) is so lovely- I always come away feeling renewed and ready to face the challenges of home… The weekend break was all arranged for us; the boys had a great time with friends and I could just enjoy being away with them.”
Techtivity’s project demonstrates the true value of short breaks: not just moments of rest, but lifelines that restore, reconnect and empower carers to continue their crucial roles with strength and hope. Their model - personal, community-driven and inclusive - stands as a shining example of how care for carers creates ripples of impact across families and communities.